“The rational mind makes you smart – but the Sage mind makes you wise…”
MENTAL FITNESSOne operating mechanism... for many different applications
Training that helps us develop powerful mental muscles to deal with life’s challenges with much less stress and greater clarity… creativity and resilience… With greater mind control we develop the ability to be in the driver seat of life.
SOLO EXPERIENCE RETREAT
ADDICTS, FAMILY & SIGNIFICANT OTHERS
YOUNG ADULT SEARCHING FOR PERSONAL GROWTH
stress, anxiety, panic attacks, depression, disconnection
MENTORING PROFESSIONAL TEAMS & INDIVIDUALS
specialised in treating addictions
Helen is a registered Clinical Social Worker, a Psychotherapist, a Relationship Enhancement Coach and a Specialised Addictions Counsellor, who graduated with Honours from the University of Natal in Durban, South Africa.
She has 35 years working experience in the field, which includes being DIRECTOR of SANCA in Durban (South African National Council for Alcohol and Drug Dependence).
Helen has worked as an ADDICTIONS COUNSELLOR at DOT’S PLOT and FOREST LAKE CLINIC, two registered Addictions Treatment Centres in Plettenberg Bay in the Western Cape of South Africa.
She is also the Co-founder and Director of OASIS COUNSELLING CENTRE, a private registered in–patient Addiction Treatment Facility in Plettenberg Bay, Western Cape, South Africa.
Helen is the SUPERVISOR to the Professional Therapeutic Staff at OASIS RECOVERY CENTRE, a registered residential Treatment Centre in Plettenberg Bay.